Methods of Physical Training in Physical Training

نویسندگان

چکیده

In today's society, human aesthetic requirements are changing with the social environment. this context, physical exercise has become a widely discussed issue, and students becoming increasingly concerned sports training to improve their fitness. Various surveys have found that most not satisfied appearance, weak or excessively obese bodies can affect beauty. Therefore, it is necessary incorporate into enhance Based on this, article explores methods of in seeks best way body.

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Effects of Physical Training

Symptom-limited maximal oxygen intake (VO SL) and electrocardiographic responses to multistage treadmill test were determined before and after 3 months of physical training in 14 patients with coronary heart disease. Six patients also had hemodynamic studies done at several submaximal work loads in the upright position before and after training. S-T-segment responses were measured by computer a...

متن کامل

Physical training for asthma.

BACKGROUND Physical training programmes have been designed for asthmatic subjects with the aim of improving physical fitness, neuromuscular coordination and self-confidence. Habitual physical activity increases physical fitness and lowers ventilation during mild and moderate exercise thereby reducing the likelihood of provoking exercise -induced asthma. Exercise training may also reduce the per...

متن کامل

Effect of Different Physical Activity Training Methods on Overweight Adolescents

BACKGROUND In view of the growing trend of obesity around the world, including in our country, and the effect of reduced physical activity in increasing the incidence of obesity and overweight in children and adolescents and limitations of families in providing transport for their children to attend exercise classes, as well as time limitations of students in taking part in these classes, acces...

متن کامل

Physical training in Syndrome X: physical training counteracts deconditioning and pain in Syndrome X.

OBJECTIVES The aim of this study was to evaluate the effects of exercise training and body-awareness training in female patients with Syndrome X. BACKGROUND Patients with Syndrome X, defined as effort-induced angina pectoris, a positive exercise test and a normal coronary angiogram, suffer from a chronic pain disorder. We hypothesized that this disorder results in physical deconditioning with...

متن کامل

Adaptation to Submaximal Physical Training

Submaximal training can induce adaptational changes in the skeletal muscles, cardiovascular system, respiratory system, endocrine system, etc. Knowledge of the signs of adaptation and its magnitude, the factors causing it, as well as an awareness of the significance of the adaptation for the improvement of physical capacity to exercise is essential to develop an optimal training programme and w...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Curriculum and teaching methodology

سال: 2023

ISSN: ['2616-2261']

DOI: https://doi.org/10.23977/curtm.2023.060518